Your journey to healing starts here and now!
Are you feeling:
heavy and overweight?
slow and sluggish in digestion?
tired and fatigued?
depressed and "cloudy"?
irritable and acidic?
anxious and restless?
not getting quality sleep?
feeling fine and want to prevent disease?
aspiring to age gracefully?
Get in touch to start participating in your wellness journey!
Come back to balance with Ayurveda!
with a NAMA certified Ayurvedic Practitioner
Menu of Services
Consultations are now available online!
También se ofrecen consultas en Español. Si te interesa tener una consulta en Español por favor manda un correo electrónico a firstname.lastname@example.org.
Ayurveda is an ancient diet and lifestyle based wellness system that is tailored to the unique psycho-physiological needs of every individual.
Learn your distinctly innate mind-body tendencies ("dosha" type) to come to know your medicines and poisons of holistic health! Health is wealth! Let thy food be thy medicine and thy medicine be thy food!
Offering In-Person and Online!
Getting to the root cause of Imbalance!
90-minute consultation addressing your health complaints by understanding your innate psycho-physiological constitution and current accumulated imbalances.
Get educated on your inborn tendencies and recognise the triggers that are throwing you out of balance.
Go home with a personalised herbal formulation protocol, diet, and lifestyle recommendations to target your current complaints.
We will work to rekindle your digestive fire, detox, rejuvenate healthy cells and bring your mind, body and spirit back into harmony.
*CURRENTLY BOOKING SESSIONS THROUGH SISKIYOU AYURVEDA.
Continuing the Healing Process
Online and In-Person!
A 60-minute consultation to gauge improvements, check in on personalised herbal-formulations and make any changes to protocols.
Follow-ups usually take place 1 to 3 months following an initial consultation, so that adjustments and additions will be made to any prior recommendations, as needed.
*BOOKINGS THROUGH SISKIYOU AYURVEDA
Free Educational Content:
Hungry for more Ayurveda?
Check out Sarah's published articles:
*Listen to Sarah's audio series on The Subtle Powers of Prana, Tejas, and Ojas on the Chopra app!
Recorded Classes available for purchase:
AyurCommunity Chai n' Chat
Join me for general Ayurveda free-flow Q&A Time, socialize with other Ayurveda enthusiasts. Feel free to join and listen in if you have no specific questions, drop in quickly to say hello or stay the full hour!
We will aim to do these community meets once a month!
Manas Prakruti: Nature of the Mind
Enhance your understanding of the nature of manas, the mind. In addition to mind-body type, each individual has a unique constitution of 8 qualities that determine behavior, mindset, and emotional tendencies. Join to learn about these 8 qualities and the patterns of mental processing.
My Journey with Ayurveda...
Sarah practices Ayurveda, giving consultations and treatments at Siskiyou Ayurveda in Ashland, Oregon and through BhumiShakti Ayurveda, LLC.
Sarah serves as a sub-committee member for the National Ayurvedic Medical Association (NAMA). Additionally, she is a faculty member of the Banyan Botanicals Living Ayurveda Internship Programs and works as a Student Advisor and Health Certification Program Course Instructor for Chopra Global. Sarah writes articles for the online editorial on Chopra.com and you can see the links above to read more!
Sarah Dunfee is a NAMA Certified Ayurvedic Practitioner. She studied the Ayurvedic Practitioners Program at The Ayurvedic Institute in Albuquerque, New Mexico. Prior to that, she studied at the Ayurvedic College for Wellbeing in Rincon, Puerto Rico. Sarah also apprenticed in Panchakarma during her time at the Ayurvedic College for Wellbeing. She has also studied Ayurvedic Therapies at Vaidyagrama Healing Village in Coimbatore, India, along with many other Continuing Education courses in Ayurveda and its sister sciences. In addition to Ayurveda, Sarah holds two 200-Hour Yoga Teacher Training Certificates: one in Ashtanga Vinyasa Primary Series from Ashtanga Yoga Mysore in Mysore, India and one in Yoga Inbound from the Yoga Inbound school in Vrindavan, India. She teaches Ayurveda virtually to Hot Yoga Dundrum in Dublin, Ireland for their Yoga Teacher Trainings.
Sushruta's Definition of Health
“sama dosha sama agnischa sama dhatu mala kriyaaha|
Prasanna atma indriya manaha swastha iti abhidheeyate” – Sushruta Samhita
"The one who is established in the Self, who has balanced doshas, balanced agni, properly formed dhatus, proper elimination of malas, properly functioning bodily processes and whose mind, soul and senses are quiet and content is called a healthy person." Su.Su.15.